Грудничковое плавание. В чем польза ?

Время, в которое мы живем – это настоящий бум из разнообразных методик раннего развития для малышей. Но вряд ли хоть одна из них принесет детскому здоровью такую неоспоримую пользу, как грудничковое плавание.

Все 9 месяцев в животе у мамы, ребенок развивается в амниотической жидкости. И при рождении у малыша сохраняется рефлекс плавания. Как и многие другие, этот рефлекс угаснет к 3 месяцам, если с ребенком не заниматься.

Ниже мы приведем ряд факторов за и против такого вида плавания. Внимательно изучив их, вы поймете, нужны ли такие занятия вашему малышу.

  •  Плавательные движения благотворно влияют на сердечно-сосудистую систему новорожденного и улучшают процессы кровообразования.
  •    При плавании малыш делает глубокие вдохи. Носоглотка промывается, усиливается дренажная функция легких.
  •    Интенсивнее становится работа почек. Вредные вещества выводятся из организма быстрее.
  •  Физическая нагрузка на кости, мышцы и связки, способствует гармоничному развитию тела. Детки, занимающиеся плаванием, гораздо опережают в развитии своих сверстников.
  •   Плавание оказывает позитивное влияние на центральную нервную систему ребенка. Улучшается мозговое кровообращение, нервная система укрепляется. Перепады настроения случаются реже, сон становится крепче.
  •  Температурные перепады способствуют закаливанию и формированию крепкого иммунитета у малыша.

Показания к занятиям плавания:

  • Гипертонус мышц или мышечная вялость.
  • Кривошея.
  • ДЦП.
  • Врожденные костно-мышечные дефекты.
  • Низкий вес при рождении.
  • Дети рожденные путем КС.

Противопоказания к плаванию:

  • Острые воспалительные процессы.
  • Кожные заболевания, раны.
  • Судороги в анамнезе.
  • Патологии сердца.
  • Почечно-печеночная недостаточность.
  • Повышенная температура тела.
  • Вирусные гепатиты, туберкулез.

Если вы решили  посещать бассейн с ребенком, то для начала обязательно проконсультируйтесь с доктором и сдайте необходимые анализы. Выберите специализированные детские бассейны, либо посещайте бассейн в утренние часы.

Если вы не имеете возможности посещать детский бассейн и заниматься с инструктором, вы можете тренировать ребенка дома самостоятельно. Преимущество этого метода в том что он бесплатен и всегда доступен.

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